Rochall, Chef Verati & Dionne Seattle, WA
The theme for the recent Ideal Protein training our team enjoyed this past weekend in Seattle was "maintenance"--good news for the hundreds of dieters who have lost weight with us and better news for those who will.
The Ideal Protein Weight Loss Method is a comprehensive weight loss program that promotes wellness with both macronutrition (carbs, fat, protein, calories) and micronutrition (all the amazing biochemical functions that occur at the cellular level).
Ideal Health Center's coaches seek to inspire and encourage dieters--while holding them accountable for their choices throughout the week and allowing them to experience the consequences of those choices--hopefully positive--so they can attain goal and even more importantly, sustain it.
Some changes you will see in the next few months include new supplements--like a newly
re-formulated, extremely potent Omega 3 made with krill, sardine and anchovy (oh my!) and Ideal Salt, produced from evaporated sea water that gives it a purity greater than 99.7% sodium chloride. Our Potassium supplement will also have an updated formulation and offer 400 milligrams of elemental potassium--about the amount in a glass of Orange Juice.
Ideal Complete is now available in Chocolate, Vanilla and Strawberry and is a wonderful solution for a Phase 3 breakfast or Phase 4 meal on-the-go. It provides a controlled-portion meal option, with 25 essential vitamins and minerals. Ideal Complete is low in carbs and fat and boasts a whopping 26 grams of high-quality protein. Sold in boxes of 14 packets for $56 it's a cost-effective and body-loving way to keep what our graduate's have worked so hard to attain.
Most importantly, for our Phase 4 Grads, Chef Verati has developed a Phase 4 cook book which should be available by summer. It will provide fat/protein and carb/protein combinations that perfectly follow "the principle of disassociation." In the meantime, follow Chef at www.facebook.com/lowfatlowcarb
According to the Centers for Disease Control and Prevention:
One third of American adults are obese--and 17 percent of our children.
Obesity-related conditions are some of the leading causes of preventable death in this nation.
Our country hasn't gotten the message yet. Excess body fat is a killer that destroys both quality and quantity of life. Ideal Protein offers so much more than "skinny." Our doctors and coaches live that message and hope you will too.
Dionne is a certified Ideal Protein coach who lost 25 pounds following the protocol way back when. Since then she's learned to cook healthier meals (and actually eat them), get a daily dose of iron in the form barbells and kettle bells and is usually training to improve her time in an upcoming half marathon.